Pregnant or breastfeeding? Why DHA and Choline Matter More Than You Think

During pregnancy, the baby's brain develops quickly, requiring ample DHA and choline. This continues during breastfeeding. Während der Schwangerschaft und Stillzeit entwickelt sich das kindliche Gehirn mit großer Geschwindigkeit. Dafür braucht es ausreichend DHA und Cholin.

Right now, while you are reading this, your baby is building a brain. Billions of cells are forming. Tiny neural connections are developing at extraordinary speed. Structures that will later support memory, learning, vision and emotion are taking shape — quietly, invisibly, and completely dependent on the nutrients available to them. It’s natural to ask: […]

The Miracle of Pregnancy: What to Expect in Every Trimester

the 40 weeks of pregnancy are divided into three trimesters / 40 Wochen Schwangerschaft bestehen aus drei trimestern

Discovering you’re pregnant is very emotional and exciting. Whether it was something you’ve been hoping for or a delightful surprise, the next 40 weeks will be a truly unique chapter in your life. Pregnancy is a time of remarkable transformation, both for your body and for the new life growing within you. Divided into three […]

Baby’s first holiday

baby holiday Urlaub Baby

Embarking on your first holiday with a baby marks a significant milestone, brimming with both excitement and challenges. While spontaneity may have defined past trips, careful planning is now essential to ensure a delightful and stress-free experience for the entire family. In this article, we’ll guide you through the considerations and preparations for your inaugural […]

Choline: important nutrient for a healthy pregnancy

choline is important during pregnancy and breastfeeding Cholin ist wichtig in der Schwangerschaft und Stillzeit

Vanessa and Paul  look at the box of prenatal vitamins they have bought. Vanessa tries to decipher the small print and mumbles: “Folic acid, vitamin D, iodine… And what’s choline?” Paul, her partner and the father-to-be, frowns: “I’ve never heard of it. Is it really important for pregnancy?” Healthcare right from the start Since deciding […]