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Fertility Journey

Insights and Guidance on the Path to Parenthood

Welcome to our specialized blog dedicated to topics like fertility, pregnancy, PCOS, endometriosis, nutrition, IVF, and more. Our aim is to provide you with well-researched information and inspiring stories to assist you on your journey towards parenthood. Explore articles from experts offering deep insights and practical advice. From scientific findings to personal experiences – here, you’ll find valuable resources to support and inform you during your fertility journey.

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Pregnancy
General
Male Fertility
Preconception
PCOS
Endometriosis
Breastfeeding
Nutrition
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Endometriosis

pain endometriosis schmerzen endometriose

Is Your Pain an Important Sign for Endometriosis?

Chronic pelvic pain, heavy periods, and a constant feeling of fatigue—are these symptoms just part of “normal” life, or is your body trying to tell you something more? For millions of women worldwide, these symptoms point to endometriosis, a condition that often goes undiagnosed for years. But early detection can be life-changing. Let’s explore the […]

DATE: 27.02.25

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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Pregnancy

the 40 weeks of pregnancy are divided into three trimesters / 40 Wochen Schwangerschaft bestehen aus drei trimestern

The Miracle of Pregnancy: What to Expect in Every Trimester

Discovering you’re pregnant is very emotional and exciting. Whether it was something you’ve been hoping for or a delightful surprise, the next 40 weeks will be a truly unique chapter in your life. Pregnancy is a time of remarkable transformation, both for your body and for the new life growing within you. Divided into three […]

DATE: 06.02.25

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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General

IVF Kinderwunschbehandlung assisted reproduction

Struggling to Conceive? Here’s How to Improve Your IVF Success Chances!

Are you giving your all to become parents but still not seeing those two lines? You’re not alone. Around 12% to 15% of couples face difficulties conceiving, and for many, in vitro fertilization (IVF) becomes a viable path toward parenthood. But what factors influence IVF success, and are there ways to increase your chances? Let’s […]

DATE: 08.01.25

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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General

the waiting period after embryo transfer can be a challenging time full of questions and concerns / die wartezeit nach einem Embryotransfer kann sehr herausfordernd und voller Fragen und Sorgen sein

✨ What to Know After Embryo Transfer to Boost Success: Your Questions Answered ✨

Going through an embryo transfer can be an emotional journey with so many questions and concerns. If you’re wondering what you can do to increase your chances of success, we’re here to support you with gentle advice and a few helpful tips. 🌱💖 From nutrition and exercise to self-care and relaxation, we are here to […]

DATE: 14.11.24

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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PCOS

PCOS

10 Signs You May Suffer from PCOS

Wondering if you might have polycystic ovary syndrome ( PCOS )? Let’s explore some typical signs together and see if any resonate with you.   Understanding Polycystic Ovary Syndrome (PCOS)   PCOS, or polycystic ovary syndrome, is a condition where a woman’s hormone levels are imbalanced. This can lead to the formation of cysts on […]

DATE: 05.09.24

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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Nutrition, Preconception

nutrition has a big impact on fertility / die Ernährungng spielt eine große Rolle bei Kinderwunsch

Boosting Female Fertility Through Nutrition: Key Insights from Research

Infertility is a challenge faced by many couples worldwide, with about 15% struggling to conceive after a year of unprotected sex. While there are many contributing factors, including physiological and environmental elements, recent studies highlight the significant impact of diet and nutrition on female fertility (see also: lifestyle tips for future dads). A comprehensive review […]

DATE: 19.08.24

AUTHOR: Dr. rer. nat. Birgit Wogatzky

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