10 Signs You May Suffer from PCOS

Wondering if you might have polycystic ovary syndrome ( PCOS )? Let’s explore some typical signs together and see if any resonate with you.

Understanding Polycystic Ovary Syndrome (PCOS)

PCOS, or polycystic ovary syndrome, is a condition where a woman’s hormone levels are imbalanced. This can lead to the formation of cysts on the ovaries, but it also affects the menstrual cycle, fertility, metabolism, and even physical appearance.

Around 1 in 10 women of childbearing age are affected by PCOS, yet many are unaware they have it. Recognizing the symptoms early can be empowering and crucial for managing the condition. So, let’s dive into the signs of PCOS.

Take the PCOS Self-Test: Do These Signs Apply to You?

1. Irregular or Missed Periods: If you’ve skipped a period or two and aren’t pregnant, it could be a sign of PCOS. High androgen levels and altered LH/FSH ratios can disrupt your menstrual cycle, causing irregular periods or stopping them altogether. Doctors consider periods irregular if you have fewer than eight menstrual cycles per year or cycles longer than 35 days. Additionally, you might experience heavier or lighter bleeding than usual.

2. Unexplained Weight Gain: About half of women with PCOS struggle with weight gain and obesity.

3. Persistent Fatigue: Many women with PCOS report feeling unusually tired and low on energy. Poor sleep may contribute to this fatigue.

4. Excess Hair Growth: Hirsutism, or unwanted hair growth, often occurs on the face, arms, back, chest, thumbs, toes, and abdomen due to hormonal imbalances.

5. Thinning Hair on the Head: PCOS can lead to thinning hair or hair loss on the scalp, especially as you age.

6. Difficulty Conceiving: PCOS is a leading cause of female infertility. While conception might require medical assistance, small measures can often make a big difference.

7. Acne and Skin Issues: PCOS-linked hormonal changes can cause acne, skin tags, and darkened patches of skin.

8. Mood Swings and Anxiety: PCOS can increase the likelihood of mood swings, depression, and anxiety.

9. Frequent Headaches and Pelvic Pain: Hormonal changes may trigger headaches and pelvic pain, making you reach for painkillers more often than usual.

10. Sleep Problems: Women with PCOS often experience insomnia or poor sleep. PCOS is linked to sleep apnea, a condition where you stop breathing for short periods during sleep. Your partner might notice this more than you do.

PCOS Diagnosis

Do some of these signs and symptoms sound familiar? If so, it’s a good idea to see your doctor. They will ask questions, conduct a blood test, and perform an ultrasound scan of your ovaries. The diagnosis usually involves meeting two of the following three criteria, known as the Rotterdam criteria:

– Oligo/anovulation (infrequent or absent ovulation)

– Hyperandrogenism (elevated androgen levels detected through symptoms like hirsutism or through blood tests)

– Polycystic ovaries visible on an ultrasound

Your doctor will also rule out other conditions, such as congenital adrenal hyperplasia, androgen-secreting tumors, Cushing syndrome, thyroid dysfunction, and hyperprolactinemia.

Recognizing these signs is the first step towards managing PCOS. Remember, knowledge is power! If you suspect you have PCOS, don’t hesitate to reach out to a healthcare professional for guidance and support.