Navigating the Folate – Folic Acid Debate: What Every Future Mother Needs to Know
![folic acid and folate are important before and during pregnancy to prevent neural tube disorders Folsäure und Folat sind vor und während einer Schwangerschaft wichtig um Fehlbildungen vorzubeugen](https://fertilovit.com/wp-content/uploads/2024/06/Blog-Post-Image-Website-44-1024x576.jpg)
When it comes to preparing for pregnancy, the importance of sufficient folic acid intake cannot be overstated. This essential B-vitamin plays a crucial role in reducing the risk of neural tube defects (NTDs) – serious birth defects affecting the spinal cord and brain. The neural tube forms very early in pregnancy, at a time when […]
Enhancing Oocyte Quality: 4 Steps Towards Better Fertility
![Paar mit Kinderwunsch Couple trying to conceive](https://fertilovit.com/wp-content/uploads/2024/03/Blog-Post-Image-Website-11-1024x576.jpg)
Prioritizing your health not only benefits your overall well-being but also plays a crucial role in enhancing oocyte quality. Incorporating four simple steps into your daily routine can significantly contribute to improving fertility outcomes and overall reproductive health. Step 1: Embrace Relaxation Psychological stress can adversely impact oocyte competence by diverting blood flow away […]