Choline: important nutrient for a healthy pregnancy

choline is important during pregnancy and breastfeeding Cholin ist wichtig in der Schwangerschaft und Stillzeit

Vanessa and Paul  look at the box of prenatal vitamins they have bought. Vanessa tries to decipher the small print and mumbles: “Folic acid, vitamin D, iodine… And what’s choline?” Paul, her partner and the father-to-be, frowns: “I’ve never heard of it. Is it really important for pregnancy?” Healthcare right from the start Since deciding […]

Coffee during preconception: Is caffeine harmful to fertility?

does coffee impair fertility

There is a lot of information about how lifestyle and diet can affect fertility. However, when it comes to the consumption of coffee, latte macchiato or espresso, there are often contradictory statements.   The influence of caffeine on female fertility   Studies show that excessive coffee consumption can lead to longer waiting times for pregnancy […]

Endometriosis and Fertility

endometriosis fertility pregnancy

Endometriosis not only presents challenges in terms of pain management but also raises concerns about its potential effects on fertility. Understanding these complexities is crucial for women with endometriosis as they navigate their journey towards conception and pregnancy. Here’s what you need to know:   When Does Endometriosis Affect Fertility? While many women with endometriosis […]

Sie sind schwanger? Das müssen Sie jetzt wissen!

Sie sind schwanger? Glückwunsch! Ich gehe davon aus, dass Sie gerade viele Fragen haben? Es gibt eine Menge Ratschläge für die Schwangerschaft, das kann manchmal ein bisschen überwältigend sein. Hier haben wir einige Tipps zusammengestellt, die nicht nur aus beruflicher, sondern auch aus persönlicher Erfahrung hilfreich sind.