Choline: important nutrient for a healthy pregnancy

choline is important during pregnancy and breastfeeding Cholin ist wichtig in der Schwangerschaft und Stillzeit

Vanessa and Paul  look at the box of prenatal vitamins they have bought. Vanessa tries to decipher the small print and mumbles: “Folic acid, vitamin D, iodine… And what’s choline?” Paul, her partner and the father-to-be, frowns: “I’ve never heard of it. Is it really important for pregnancy?” Healthcare right from the start Since deciding […]

Coffee during preconception: Is caffeine harmful to fertility?

does coffee impair fertility

There is a lot of information about how lifestyle and diet can affect fertility. However, when it comes to the consumption of coffee, latte macchiato or espresso, there are often contradictory statements.   The influence of caffeine on female fertility   Studies show that excessive coffee consumption can lead to longer waiting times for pregnancy […]

Tu es enceinte? C'est ce que vous devez savoir !

Tu es enceinte? Toutes nos félicitations! Je suppose que vous avez beaucoup de questions en ce moment ? Il existe une multitude de conseils en matière de grossesse et cela peut parfois sembler un peu intimidant. J’ai rassemblé ici quelques conseils que j’ai trouvés utiles non seulement grâce à mon expertise professionnelle mais aussi grâce à mon expérience personnelle. Après tout, […]