{"id":12702,"date":"2025-05-20T10:23:05","date_gmt":"2025-05-20T09:23:05","guid":{"rendered":"https:\/\/fertilovit.com\/?p=12702"},"modified":"2025-05-20T10:23:05","modified_gmt":"2025-05-20T09:23:05","slug":"cuanto-tiempo-pasan-las-madres-dando-el-pecho","status":"publish","type":"post","link":"https:\/\/fertilovit.com\/es\/cuanto-tiempo-pasan-las-madres-dando-el-pecho\/","title":{"rendered":"\u00bfCu\u00e1nto tiempo dedican las madres a la lactancia?"},"content":{"rendered":"<p>\u00bfSiente a veces que su beb\u00e9 est\u00e1 permanentemente pegado a usted, aliment\u00e1ndose las veinticuatro horas del d\u00eda? No se preocupe, no est\u00e1 sola. La lactancia puede parecer un trabajo a tiempo completo... con muchas horas extra.<\/p>\n<h2><strong>Las primeras semanas: Un compromiso a tiempo completo<\/strong><\/h2>\n<p>En las primeras semanas tras el nacimiento, <strong>la lactancia parece ocupar cada momento de vigilia<\/strong>. Los reci\u00e9n nacidos tienen una enorme necesidad de cercan\u00eda, alimento y consuelo. Es completamente normal que se alimenten <strong>de 8 a 12 veces al d\u00eda<\/strong>Cada sesi\u00f3n durar\u00e1 <strong>De 30 a 60 minutos<\/strong>.<\/p>\n<p>Haz cuentas: Eso suma <strong>hasta 12 horas al d\u00eda<\/strong> durante el periodo posparto.<\/p>\n<p>\u00bfTe parece un trabajo a tiempo completo? Pues s\u00ed. <strong>\u00a1Con turnos de noche incluidos!<\/strong> Pero, aunque a veces puede resultar agotador, este intenso periodo es tambi\u00e9n una poderosa forma de crear un v\u00ednculo profundo e instintivo entre la madre y el beb\u00e9.<\/p>\n<h2><strong>Tres meses despu\u00e9s: Tiempo para un respiro<\/strong><\/h2>\n<p>Buenas noticias: para cuando los beb\u00e9s <strong>tres meses<\/strong>La lactancia materna suele llevar menos tiempo. En <strong>alimentar m\u00e1s eficazmente<\/strong>y los estudios sugieren que cada sesi\u00f3n dura ahora una media de <strong>23 minutos<\/strong>.<\/p>\n<p>Con alrededor de <strong>de seis a siete tomas al d\u00eda<\/strong>, eso sigue siendo <strong>al menos dos horas y media diarias<\/strong>-pero por el lado bueno, viene con algunos de los mejores mimos de la historia. \u2764\ufe0f<\/p>\n<h2><strong>Los padres subestiman el compromiso de tiempo - \u00bfQui\u00e9n lo hubiera pensado?<\/strong><\/h2>\n<p>\u00bfSab\u00edas que muchos padres completamente <strong>subestime<\/strong> \u00bfcu\u00e1nto tiempo dura la lactancia?<\/p>\n<p>Seg\u00fan una encuesta, mientras las madres pasan <strong>una media de cinco horas al d\u00eda<\/strong> lactancia o extracci\u00f3n de leche, <strong>los padres lo estiman en s\u00f3lo tres horas<\/strong>. Tal vez sea porque est\u00e1n profundamente dormidos mientras mam\u00e1 hace el turno de noche.<\/p>\n<p>Pero pap\u00e1s, no os preocup\u00e9is, no est\u00e1is libres de culpa. Ayudar con <strong>mimos, cambios de pa\u00f1al, o simplemente llevarle un vaso de agua a mam\u00e1.<\/strong> puede hacer maravillas \ud83d\ude09<\/p>\n<h2><strong>La lactancia materna es algo m\u00e1s que nutrici\u00f3n<\/strong><\/h2>\n<p>S\u00ed, la lactancia materna requiere <strong>tiempo. Mucho tiempo.<\/strong> Pero tambi\u00e9n es una inversi\u00f3n en el beb\u00e9. <strong>la salud, el bienestar y su uni\u00f3n<\/strong>.<\/p>\n<p>As\u00ed que respire hondo, coja un buen libro y <strong>\u00a1saborea este momento tan especial!<\/strong> \ud83d\udc9b<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you sometimes feel like your baby is permanently attached to you, feeding round the clock? Don\u2019t worry\u2014you\u2019re not alone! Breastfeeding can feel like a full-time job\u2026 with plenty of overtime. The First Few Weeks: A Full-Time Commitment In the early weeks after birth, breastfeeding seems to take up every waking moment. Newborns have an [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":12701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[283],"tags":[209,285,284],"class_list":["post-12702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breastfeeding","tag-breastfeeding","tag-life-with-a-new-baby","tag-time"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Much Time Do Mothers Spend Breastfeeding? - Fertilovit\u00ae<\/title>\n<meta name=\"description\" content=\"Breastfeeding can feel like a full-time job\u2026 with plenty of overtime. 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Birgit Wogatzky"},"description":"Dra. rer. nat. Birgit Wogatzky es desarrolladora de productos y asesora m\u00e9dica especializada en nutrici\u00f3n reproductiva. Es Diplomada en Biolog\u00eda y Doctora por el Instituto de Gen\u00e9tica Humana de la Universidad de Heidelberg. Con una amplia experiencia internacional como profesora de Fisiolog\u00eda (Academia de Medicina, Constanza, Alemania; Universidad James Cook, Australia; Instituto Diaconal, Weingarten, Alemania), combina el rigor acad\u00e9mico con la experiencia en asesoramiento nutricional. 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Biol.","gender":"female","knowsAbout":[": Reproductive Nutrition","Human Genetics","Micronutrient Therapy","Physiology","Fertility Support","Product Development (Fertilovit\u00ae)"],"knowsLanguage":["German","English"],"jobTitle":"Medical Advisor & Senior Product Developer","worksFor":"Gonadosan Distribution GmbH (Fertilovit\u00ae)","url":"https:\/\/fertilovit.com\/es\/author\/dr-birgit-wogatzky\/"}]}},"_links":{"self":[{"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/posts\/12702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/comments?post=12702"}],"version-history":[{"count":0,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/posts\/12702\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/media\/12701"}],"wp:attachment":[{"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/media?parent=12702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/categories?post=12702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fertilovit.com\/es\/wp-json\/wp\/v2\/tags?post=12702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}