{"id":12041,"date":"2024-03-06T14:42:06","date_gmt":"2024-03-06T13:42:06","guid":{"rendered":"https:\/\/fertilovit.com\/?p=12041"},"modified":"2025-05-12T08:36:47","modified_gmt":"2025-05-12T07:36:47","slug":"coffee-during-preconception-is-caffeine-harmful-to-fertility","status":"publish","type":"post","link":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/","title":{"rendered":"Coffee during preconception: Is caffeine harmful to fertility?"},"content":{"rendered":"<p>There is a lot of information about how <strong>lifestyle and diet<\/strong> can affect <strong>fertility<\/strong>. However, when it comes to the consumption of <strong>coffee, latte macchiato or espresso<\/strong>, there are often contradictory statements.<\/p>\n<p>&nbsp;<\/p>\n<h2>The influence of caffeine on female fertility<\/h2>\n<p>&nbsp;<\/p>\n<p>Studies show that <strong>excessive coffee consumption<\/strong> can lead to <strong>longer waiting times for pregnancy<\/strong> in women. But is caffeine alone to blame? New findings suggest that caffeine can reduce muscle activity in the fallopian tubes, which could indeed impair fertilisation. Research tries to find out more.<\/p>\n<p>&nbsp;<\/p>\n<h2>Caffeine during pregnancy<\/h2>\n<p>&nbsp;<\/p>\n<p>During <a href=\"https:\/\/fertilovit.com\/en\/you-are-pregnant-this-is-what-you-need-to-know\/\">pregnancy<\/a>, <strong>caffeine<\/strong> can cross the placental barrier and <strong>affect the natural biorhythm of mother and child<\/strong>. High caffeine consumption is associated with an <strong>increased risk of early pregnancy loss and lower birth weight<\/strong>. Pregnant women are therefore advised to avoid caffeine completely.<\/p>\n<p>&nbsp;<\/p>\n<h2>The influence of caffeine on male fertility<\/h2>\n<p>&nbsp;<\/p>\n<p>Excessive coffee consumption can affect <strong>sperm quality<\/strong> in men. However, it is controversial whether it is the caffeine itself or the associated unhealthy lifestyle that causes the negative effects.<\/p>\n<p>&nbsp;<\/p>\n<h2>Recommendation for coffee consumption when trying to conceive<\/h2>\n<p>&nbsp;<\/p>\n<p>To be on the safe side, <strong>limit coffee consumption to around 3 cups corresponding to app. 300 mg caffeine per day<\/strong> during <strong>preconception<\/strong> and to <strong>avoid it completely during pregnancy<\/strong>. Remember that coffee is not the only beverage that contains caffeine:<\/p>\n<p>&nbsp;<\/p>\n<p>Cup of filter coffee (125 ml): 80-120 mg caffeine<\/p>\n<p>Cup of instant coffee (125 ml): 100 mg caffeine<\/p>\n<p>Cup of decaffeinated coffee (125 ml): 3 mg caffeine<\/p>\n<p>Espresso (50 ml): 50 -100 mg caffeine<\/p>\n<p>Latte macchiato (with 1 espresso, 200ml in all): 50 -100 mg caffeine<\/p>\n<p>Cup of black tea (250 ml): 70 mg caffeine<\/p>\n<p>Cup of green tea (not herbal tea, 250 ml): 66 mg caffeine<\/p>\n<p>Cup of cocoa (250 ml): 16 mg caffeine<\/p>\n<p>Energy drink (250 ml): 80 mg caffeine<\/p>\n<p>Glass of coke (200 ml): 30 -70 mg caffeine<\/p>\n<p>Dark chocolate (100g): 10 &#8211; 80 mg caffeine<\/p>\n<p>Milk chocolate (100g): 15 &#8211; 20 mg caffeine<\/p>\n<p>Source: German Society for Nutrition\/ Stiftung Warentest<\/p>\n<p>&nbsp;<\/p>\n<p><em>If you want to reduce your coffee consumption, think about what needs coffee\u00a0 really satisfieds ? Are there alternatives that could be just as good for you? For example: Do you need coffee to wake up? Maybe it&#8217;s time to take care of your sleep? Is having a cup of coffee a cherished ritual that offers you relaxation in your hectic everyday life? Are there any alternatives?<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a lot of information about how lifestyle and diet can affect fertility. However, when it comes to the consumption of coffee, latte macchiato or espresso, there are often contradictory statements. &nbsp; The influence of caffeine on female fertility &nbsp; Studies show that excessive coffee consumption can lead to longer waiting times for pregnancy [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":12042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[172],"tags":[204,323,325,203,201,326,192,327,324,205,170,188],"class_list":["post-12041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-caffeine","tag-caffeine-and-fertility","tag-caffeine-during-pregnancy","tag-coffee","tag-conception","tag-does-caffeine-affect-sperm-quality","tag-fertility","tag-how-much-caffeine-is-safe-when-trying-to-get-pregnant","tag-is-coffee-bad-when-trying-to-conceive","tag-preconception","tag-pregnancy","tag-pregnant"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coffee during preconception: Is caffeine harmful to fertility? - Fertilovit\u00ae<\/title>\n<meta name=\"description\" content=\"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coffee during preconception: Is caffeine harmful to fertility?\" \/>\n<meta property=\"og:description\" content=\"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/\" \/>\n<meta property=\"og:site_name\" content=\"Fertilovit\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fertilovit\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-06T13:42:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-12T07:36:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. rer. nat. Birgit Wogatzky\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. rer. nat. Birgit Wogatzky\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/\"},\"author\":{\"name\":\"Dr. rer. nat. Birgit Wogatzky\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#\\\/schema\\\/person\\\/e0b67cce2fa895029be3c8e7fb58cd97\"},\"headline\":\"Coffee during preconception: Is caffeine harmful to fertility?\",\"datePublished\":\"2024-03-06T13:42:06+00:00\",\"dateModified\":\"2025-05-12T07:36:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/\"},\"wordCount\":392,\"publisher\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Blog-Post-Image-Website-20.jpg\",\"keywords\":[\"caffeine\",\"caffeine and fertility\",\"caffeine during pregnancy\",\"coffee\",\"conception\",\"does caffeine affect sperm quality\",\"fertility\",\"how much caffeine is safe when trying to get pregnant\",\"is coffee bad when trying to conceive\",\"preconception\",\"pregnancy\",\"pregnant\"],\"articleSection\":[\"General\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/\",\"name\":\"Coffee during preconception: Is caffeine harmful to fertility? - Fertilovit\u00ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Blog-Post-Image-Website-20.jpg\",\"datePublished\":\"2024-03-06T13:42:06+00:00\",\"dateModified\":\"2025-05-12T07:36:47+00:00\",\"description\":\"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Blog-Post-Image-Website-20.jpg\",\"contentUrl\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Blog-Post-Image-Website-20.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"does coffee impair fertility\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/coffee-during-preconception-is-caffeine-harmful-to-fertility\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fertilovit.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"General\",\"item\":\"https:\\\/\\\/fertilovit.com\\\/category\\\/general\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coffee during preconception: Is caffeine harmful to fertility?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/\",\"name\":\"Fertilovit\u00ae\",\"description\":\"For a new life\",\"publisher\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#organization\",\"name\":\"Fertilovit\u00ae\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fertilovit-logo.png\",\"contentUrl\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/fertilovit-logo.png\",\"width\":835,\"height\":188,\"caption\":\"Fertilovit\u00ae\"},\"image\":{\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/fertilovit\",\"https:\\\/\\\/www.instagram.com\\\/fertilovit_international\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@Fertilovit-com\",\"https:\\\/\\\/www.instagram.com\\\/fertilovitaustria\\\/\"],\"description\":\"Fertilovit is a scientifically-backed brand of advanced micronutrient supplements specifically formulated for preconception, pregnancy, and reproductive health. Developed by fertility experts, our patent-protected products provide targeted nutritional support for women and men, addressing specific needs such as PCOS, endometriosis, and optimized sperm quality.\",\"email\":\"office@fertilovit.com\",\"telephone\":\"+43 5574 54195\",\"legalName\":\"Gonadosan Distribution GmbH\",\"foundingDate\":\"2010-01-01\",\"vatID\":\"ATU35594004\",\"duns\":\"302468913\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/#\\\/schema\\\/person\\\/e0b67cce2fa895029be3c8e7fb58cd97\",\"name\":\"Dr. rer. nat. Birgit Wogatzky\",\"pronouns\":\"she\\\/her\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BWogatzky-96x96.jpg\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BWogatzky-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/fertilovit.com\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/BWogatzky-96x96.jpg\",\"caption\":\"Dr. rer. nat. Birgit Wogatzky\"},\"description\":\"Dr. rer. nat. Birgit Wogatzky is a Senior Product Developer and Medical Advisor specializing in reproductive nutrition. She holds a Diploma in Biology and a Doctorate from the Institute of Human Genetics at the University of Heidelberg. With extensive international experience as a lecturer in Physiology (including Medical Academy, Konstanz, Germany; James Cook University, Australia; Diaconal Institute, Weingarten, Germany), she combines academic rigor with expertise in nutritional counseling. At Fertilovit\u00ae, she leads the development of specialized micronutrient supplements, bridging the gap between genetic research and natural fertility support to help couples achieve their dream of parenthood.\",\"sameAs\":[\"https:\\\/\\\/www.kinderwunsch-blog.com\\\/die-blog-autoren\\\/dr-rer-nat-birgit-wogatzky\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/birgit-wogatzky-904214204\\\/\"],\"honorificPrefix\":\"Dr. rer. nat.\",\"honorificSuffix\":\"Dipl. Biol.\",\"gender\":\"female\",\"knowsAbout\":[\": Reproductive Nutrition\",\"Human Genetics\",\"Micronutrient Therapy\",\"Physiology\",\"Fertility Support\",\"Product Development (Fertilovit\u00ae)\"],\"knowsLanguage\":[\"German\",\"English\"],\"jobTitle\":\"Medical Advisor & Senior Product Developer\",\"worksFor\":\"Gonadosan Distribution GmbH (Fertilovit\u00ae)\",\"url\":\"https:\\\/\\\/fertilovit.com\\\/en\\\/author\\\/dr-birgit-wogatzky\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Coffee during preconception: Is caffeine harmful to fertility? - Fertilovit\u00ae","description":"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/","og_locale":"en_US","og_type":"article","og_title":"Coffee during preconception: Is caffeine harmful to fertility?","og_description":"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?","og_url":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/","og_site_name":"Fertilovit\u00ae","article_publisher":"https:\/\/www.facebook.com\/fertilovit","article_published_time":"2024-03-06T13:42:06+00:00","article_modified_time":"2025-05-12T07:36:47+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg","type":"image\/jpeg"}],"author":"Dr. rer. nat. Birgit Wogatzky","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. rer. nat. Birgit Wogatzky","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#article","isPartOf":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/"},"author":{"name":"Dr. rer. nat. Birgit Wogatzky","@id":"https:\/\/fertilovit.com\/en\/#\/schema\/person\/e0b67cce2fa895029be3c8e7fb58cd97"},"headline":"Coffee during preconception: Is caffeine harmful to fertility?","datePublished":"2024-03-06T13:42:06+00:00","dateModified":"2025-05-12T07:36:47+00:00","mainEntityOfPage":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/"},"wordCount":392,"publisher":{"@id":"https:\/\/fertilovit.com\/en\/#organization"},"image":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#primaryimage"},"thumbnailUrl":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg","keywords":["caffeine","caffeine and fertility","caffeine during pregnancy","coffee","conception","does caffeine affect sperm quality","fertility","how much caffeine is safe when trying to get pregnant","is coffee bad when trying to conceive","preconception","pregnancy","pregnant"],"articleSection":["General"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/","url":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/","name":"Coffee during preconception: Is caffeine harmful to fertility? - Fertilovit\u00ae","isPartOf":{"@id":"https:\/\/fertilovit.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#primaryimage"},"image":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#primaryimage"},"thumbnailUrl":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg","datePublished":"2024-03-06T13:42:06+00:00","dateModified":"2025-05-12T07:36:47+00:00","description":"There is a lot of information about how lifestyle and diet can affect fertility. What about coffee? Can caffeine impair fertility?","breadcrumb":{"@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#primaryimage","url":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg","contentUrl":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/03\/Blog-Post-Image-Website-20.jpg","width":1920,"height":1080,"caption":"does coffee impair fertility"},{"@type":"BreadcrumbList","@id":"https:\/\/fertilovit.com\/en\/coffee-during-preconception-is-caffeine-harmful-to-fertility\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fertilovit.com\/"},{"@type":"ListItem","position":2,"name":"General","item":"https:\/\/fertilovit.com\/category\/general\/"},{"@type":"ListItem","position":3,"name":"Coffee during preconception: Is caffeine harmful to fertility?"}]},{"@type":"WebSite","@id":"https:\/\/fertilovit.com\/en\/#website","url":"https:\/\/fertilovit.com\/en\/","name":"Fertilovit\u00ae","description":"For a new life","publisher":{"@id":"https:\/\/fertilovit.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fertilovit.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fertilovit.com\/en\/#organization","name":"Fertilovit\u00ae","url":"https:\/\/fertilovit.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fertilovit.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/fertilovit.com\/wp-content\/uploads\/2021\/10\/fertilovit-logo.png","contentUrl":"https:\/\/fertilovit.com\/wp-content\/uploads\/2021\/10\/fertilovit-logo.png","width":835,"height":188,"caption":"Fertilovit\u00ae"},"image":{"@id":"https:\/\/fertilovit.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fertilovit","https:\/\/www.instagram.com\/fertilovit_international\/","https:\/\/www.youtube.com\/@Fertilovit-com","https:\/\/www.instagram.com\/fertilovitaustria\/"],"description":"Fertilovit is a scientifically-backed brand of advanced micronutrient supplements specifically formulated for preconception, pregnancy, and reproductive health. Developed by fertility experts, our patent-protected products provide targeted nutritional support for women and men, addressing specific needs such as PCOS, endometriosis, and optimized sperm quality.","email":"office@fertilovit.com","telephone":"+43 5574 54195","legalName":"Gonadosan Distribution GmbH","foundingDate":"2010-01-01","vatID":"ATU35594004","duns":"302468913"},{"@type":"Person","@id":"https:\/\/fertilovit.com\/en\/#\/schema\/person\/e0b67cce2fa895029be3c8e7fb58cd97","name":"Dr. rer. nat. Birgit Wogatzky","pronouns":"she\/her","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/02\/BWogatzky-96x96.jpg","url":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/02\/BWogatzky-96x96.jpg","contentUrl":"https:\/\/fertilovit.com\/wp-content\/uploads\/2024\/02\/BWogatzky-96x96.jpg","caption":"Dr. rer. nat. Birgit Wogatzky"},"description":"Dr. rer. nat. Birgit Wogatzky is a Senior Product Developer and Medical Advisor specializing in reproductive nutrition. She holds a Diploma in Biology and a Doctorate from the Institute of Human Genetics at the University of Heidelberg. With extensive international experience as a lecturer in Physiology (including Medical Academy, Konstanz, Germany; James Cook University, Australia; Diaconal Institute, Weingarten, Germany), she combines academic rigor with expertise in nutritional counseling. At Fertilovit\u00ae, she leads the development of specialized micronutrient supplements, bridging the gap between genetic research and natural fertility support to help couples achieve their dream of parenthood.","sameAs":["https:\/\/www.kinderwunsch-blog.com\/die-blog-autoren\/dr-rer-nat-birgit-wogatzky\/","https:\/\/www.linkedin.com\/in\/birgit-wogatzky-904214204\/"],"honorificPrefix":"Dr. rer. nat.","honorificSuffix":"Dipl. Biol.","gender":"female","knowsAbout":[": Reproductive Nutrition","Human Genetics","Micronutrient Therapy","Physiology","Fertility Support","Product Development (Fertilovit\u00ae)"],"knowsLanguage":["German","English"],"jobTitle":"Medical Advisor & Senior Product Developer","worksFor":"Gonadosan Distribution GmbH (Fertilovit\u00ae)","url":"https:\/\/fertilovit.com\/en\/author\/dr-birgit-wogatzky\/"}]}},"_links":{"self":[{"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/posts\/12041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/comments?post=12041"}],"version-history":[{"count":0,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/posts\/12041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/media\/12042"}],"wp:attachment":[{"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/media?parent=12041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/categories?post=12041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fertilovit.com\/en\/wp-json\/wp\/v2\/tags?post=12041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}